• Can you Define the Fear? What happens emotionally and physically when you feel Fearful?
• Do you have any past memories with fears or phobias? Can you recall and see how you feel? Can you identify Stimulus and your reactions?
• Do you think, you would like to come out of this feelings and situation…we can and we will change the stimulus. Are you aware of Pavlov Conditioning theory?
• Are you involved in any kind of wellness program like yoga, mindfulness meditation?
You are invited to a Zoom webinar for elevating your mental health.
When: May 5, 2020 11:00 PM Bahrain, Nigeria 9 am, India 1.30 pm
Topic: Elevating Mental, Physical Health & Well-being in coping with COVID-19
Register in advance for this webinar:
After registering, you will receive a confirmation email containing information about joining the webinar.