healing sessions

MEDITATION TO FORGIVE YOURSELF AND OTHERS

Dear Friends,

Forgiveness is important when it comes to personal recovery, without it we will forever the continue cycle of blaming ourselves and digging ourselves into deeper sadness. When we focus on forgiveness, we hold ourselves accountable for the mistakes that we made and recognize that our self-worth is still infinite and that we are still lovable. It is hard to balance the feelings of compassion and regret simultaneously, but, through practicing forgiveness, we are slowly able to learn the mechanisms of how to achieve this. This meditation is extremely powerful and emotive. It focuses on recognizing the mistake we made while simultaneously recognizing our self-worth and ability to be unconditionally loved. Forgiveness is rooted in self-love and you will surely learn to love yourself.

Begin like you would with any meditation, finding a still and quiet place where you will not be disturbed and where you feel safe and content. Since this takes few seconds to starts, put on your earplug, take some deep long slow breaths and center yourself as best as possible. Continue some long, slow and deep breathing and, if you feel that it is right for you, you can place your hand over your heart at this time. This will work to remind you that this is an exercise of self-love. 

Journaling is a powerful way to reflect on this meditation. If you choose to journal afterwards, consider reflecting on the advice and self-examination that came forward during the exercise. Writing down what you know you need to change or do will help to hold you accountable for doing so and prevent future mistakes of a similar sort.  Wishing you Reiki love and light, stay blessed

book your session today, and follow the page

Children workshop, healing sessions, Meditation

Do you know Reiki Attainment brings happiness and balance to your Child

Dear Parents, DO YOU KNOW WHY KIDS NEED REIKI? or HOW REIKI CAN HELP KIDS?

Today we all live in a fast paced world that keeps getting busier and more hectic. Lets face it, if we feel stress as an adults and our children also do feel stress in their surrounding . Many children have symptoms of stress, depression, anxiety and more. Reiki sessions can be their place of peace and safety… to truly let go and relax.

How Reiki can help children.

  • Reiki helps to release and manage stress, sadness, anger, fear & anxiety created from everyday life such as school, home work, test anxiety, peer pressure, social relationships, and family situations
  • Helps in dealing with various physical ailments, conditions and diseases such as migraines, digestive issues, autoimmune disorders and more.
  • Create grounding and balance with behaviors and disorders such as ADD, Sensory Deficit Disorder, Depression, Anxiety, Phobias, extreme shyness, inner anger and emotions. Builds self awareness, intuition and confidence. If Children learn Reiki then they can feel their energy and protect it. This is extremely important for children that are sensitive to the energy around them.

There are many people who believe that Reiki is only for adults. However, the fact is that Reiki is for everyone: infants, toddlers, teenagers, young people, elderly, plants, animals and almost every living thing. In this today stressful tech world, many parents are learning Reiki to help their children to focus, relax and recover from any sort of problems in their life. Giving Reiki Initiation to a child, no matter what age is very effective and empowers child from an early age to gain self reliant and self-love.  It is perhaps one of the greatest gift one could pass on to their children.  From the age of ten, a child can be initiated and parents as a Reiki channel may practice healing for them.  Follow the link and Book your session today

 

Corporate Yoga, healing sessions, Meditation

SMILE MEDITATION – A POWERFUL KEY TO GOOD HEALTH

Dear Friends,  Greeting with Reiki Love and Light, 

As we all know and experience that all our positive and negative emotions are associated with our internal organs, we can very well achieve good health by just becoming aware of the emotional energies that reside in the organs, and then act positively to transform the negative emotional energies into positive virtues. We are all born with the virtues of love, gentleness, kindness, respect, honesty, fairness, justice, and righteousness but as we mature and encounter more stress in our daily lives, negative emotions often start predominating. The negative emotions have deleterious effects on the internal organs and glands, draining our life-force and undermining our health. Relaxing exercise and meditations are key to handle such stress and negative emotions.  Let’s try, sit comfortably and relax with this relaxing smile meditations which will have long lasting effect on your state of mind.  Do send in your feedback for us.

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Sending you Reiki love and light always 

healing sessions

A workshop on personality development March 19th, 2018 – A key to crack interview for job in Bhartiyam College of Education, Faridabad. 

A workshop on personality development – A key to crack interview for job was conducted on 8th March, 2018 in the college campus. In this interactive session the following topics were covered :

• interview structure and expectations

• Interview preparation steps and tips

• Components of Effective CV and covering letter

• Body Language and Etiquettes

• Effective language skills

• Stages of an interview

• Common and expected questions.

• Developing effective answers.

Indeed very interactive workshop ended very successfully . Various activities and games were also conducted which created the interest in the students and enhanced their creativity skills.  Workshop helped students to learn many professional skills and techniques which will be helpful for them to crack the teaching related interviews.  A must for any organisation or collage.  Interested? contact for a session : Delhi – 9205467621

 
Corporate Yoga, healing sessions, Meditation, Training and Consultancy

Balancing meditations for peaceful state of mind

 

Dear Friends,  These days do you feel confuse and not able to take any decision? Are you not able to manage those changes happening in your life? Do you feel lot of fatigue in your body?  These are the signs of imbalance in your body which can easily be removed by relaxing your mind and balancing your emotions.

Try this amazing meditation to achieve balance and remove all the confusions. Balancing emotional and physical energies of your body will help you to achieve better judgement and decisions.  Do like the video and share it with your friends.

meditation

College students Seminar, healing sessions, Seminar, Teachers Workshops, Workshops

A workshop on personality development – A key to crack interview for job was conducted on 8th March, 2018 in Aravali College of Advance Studies, Faridabad. 

A workshop on personality development – A key to crack interview for job was conducted on 8th March, 2018 in the college campus. In this interactive session the following topics were covered :

• interview structure and expectations

• Interview preparation steps and tips

• Components of Effective CV and covering letter

• Body Language and Etiquettes

• Effective language skills

• Stages of an interview

• Common and expected questions.

• Developing effective answers.

Indeed very interactive workshop ended very successfully . Various activities and games were also conducted which created the interest in the students and enhanced their creativity skills.  Workshop helped students to learn many professional skills and techniques which will be helpful for them to crack the teaching related interviews.  A must for any organisation or collage.  Interested? contact for a session : Delhi – 9205467621

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healing sessions, Meditation

Do you worry a lot? feel depress with low energy and body aches? Try this amazing mediation and feel change in you.

Dear Friends,,

Are you feeling low and depressed? Check these 10 Scientific Reasons :-Related image

Pollution and Brain Chemicals :Some of us have brains that are more sensitive to the effects of stress and pollution. We are just beginning to uncover the biochemistry behind this differential by some research. Morning walks are quite handy to avoid such allergies and chemicals.

The Weather :Less sunshine during the winter months can gives us the blues, and this effect is more prominent for some people than others.  In face during the spring, moods improved along with doing more outdoor activities and more cognitively flexible hence able to think creatively about solving our problems in the spring, compared to winter. Exposure to outdoor sunlight also provides us with vitamin D; a substance with clear links to depressed mood.

Vitamin D :Most people in the world these days have insufficient or deficient levels of Vitamin D. The reasons are not clear, but could be related to nutrition and insufficient sun exposure.  Vitamin D deficiency has been statistically linked to depression.

Hormones :Hormones are substances produced by the endocrine glands that influence many bodily functions, including growth and development, mood, sexual function, and metabolism. Levels of certain hormones, such as those produced by the thyroid gland (link is external), can be factors in depression. In addition, some symptoms of depression are associated with thyroid conditions. Please check yours.

Our Expectations and gratitude: Our moods swings are not only a reflection of what happens to us, but also of how we view the problem in our lives and the meanings we give to them.  There are stages in most of our lives in which we seem to be working very hard and doing all the right things, but don’t see appreciations and rewards coming our way so easily.  We may not be paid what we feel we are worth or be able to afford as nice a house, car, or vacation as our friends.  We may struggle to find the right partner while our friends or siblings seem to have no problem finding love.  We may have to work longer and harder than our friends to get the same grade on a test or earn a living. If we expect fair treatment all the time or expect things never to change, we are bound to be disappointed.  So if you’re feeling sad because of your problems, be grateful to Divine and remind yourself that hard times are part of life and will pass.  Remember that Opposite values and situations are complimentary. You need to deliberately focus on the good parts of your life or the experiences you are proud of. Do Join some exercise and indulge into meditations routine.

Here you have great help available. Just do this meditation and see the change within you. Don’t forget to like and follow the page. 

healing sessions

Do you love yourself? are you happy with yourself? come and discover the Path of Reiki

Do you like to fill your life with happiness and love? Are you looking for relief from High BP, Sugar or pain?   Friends, once you feel you life is moving in the wrong direction, be an observer and ask yourself? Stop and look around and start eliminating those causes from your life. Look for simple solution.  Do try Reiki and check how you feel 🙂

Presentation1Come and discover the real inner peace with Reiki Universal life force energy, simple and magical, very effective yet easy to use, instant relief yet hassle free, try and see the difference.

DEPRESSION, MIGRAINE OR BACKACHE ONE SOLUTION- REIKI WORKSHOP 27TH & 28TH MAY 2016 SATURDAY 3.30-7 PM. BOOK YOUR PLACE ASAP

 

 

 

healing sessions

MIGRAINE OR BACKACHE COME AND DISCOVER SOLUTION- REIKI MAGIC

MIGRAINE OR BACKACHE ONE SOLUTION- REIKI WORKSHOP 11TH & 12TH MARCH SATURDAY 3.30-7 PM

REIKICLASS2A Reiki training class is a course where a person becomes initiated to the powerful Japanese healing technique of Reiki (pronounced ray-kee). This healing life force energy, which is present all around us, flows through a Reiki practitioner once he or she has been attuned (r initiated) to Reiki in a training class or course. Once the Reiki student has been opened up to this energy, he or she can then act like a conduit for this powerful vibrational frequency we call Reiki to flow through them. The energy can move to themselves and their healing, to other people and animals, and to situations and objects. Virtually anything can be given Reiki! Though the Reiki energy is not limited by space or time.  JOIN 39644374 , 39364820