Workshops

Personality development workshop – Gateway to smarter studying

Even though we learn a great deal in school, some of the most essential skills we need as adults aren’t universally, formally taught. Here are some of the subjects and skills we wish we’d learned in school early on (and which should be taught to our children from the early years and later age.  Essestial… Continue reading Personality development workshop – Gateway to smarter studying

Children workshop, Workshops

AMAZING FIGURE ‘8’ – BUILD CONFIDENCE, COMPREHENSION & CONCENTRATION

AMAZING!! DRAW FIGURE '8' - BUILD CONFIDENCE, COMPREHENSION & CONCENTRATION  Dear Parents: If your child has problems staying still long enough to finish homework, this may be a great exercise for the both of you to do together before any homework session or exams. When children cannot learn their subject well, they feel stressful &… Continue reading AMAZING FIGURE ‘8’ – BUILD CONFIDENCE, COMPREHENSION & CONCENTRATION

Meditation

Power of Mudras

Although Yog Mudras can be used for healing of certain ailments; regular practice of mudras will contribute to your overall good health and can be used as a preventive measure. It is recommended that Mudras should be performed in sitting position with both hands resting on thighs open to the ceiling. Few more mudras :… Continue reading Power of Mudras

Meditation

Mudras for Energy flow and healing.

Mudras mean gestures adopted during pranayams and meditations that directs flow of energy into our body. Yogic say that these mudra yoga techniques stimulate different areas of the brain and helps in healing. Hand yoga mudra and their benefits: There are many different yoga mudras and each of them have a different benefit. Below is the… Continue reading Mudras for Energy flow and healing.