Children workshop, healing sessions, Meditation

Do you know Reiki Attainment brings happiness and balance to your Child

Dear Parents, DO YOU KNOW WHY KIDS NEED REIKI? or HOW REIKI CAN HELP KIDS?

Today we all live in a fast paced world that keeps getting busier and more hectic. Lets face it, if we feel stress as an adults and our children also do feel stress in their surrounding . Many children have symptoms of stress, depression, anxiety and more. Reiki sessions can be their place of peace and safety… to truly let go and relax.

How Reiki can help children.

  • Reiki helps to release and manage stress, sadness, anger, fear & anxiety created from everyday life such as school, home work, test anxiety, peer pressure, social relationships, and family situations
  • Helps in dealing with various physical ailments, conditions and diseases such as migraines, digestive issues, autoimmune disorders and more.
  • Create grounding and balance with behaviors and disorders such as ADD, Sensory Deficit Disorder, Depression, Anxiety, Phobias, extreme shyness, inner anger and emotions. Builds self awareness, intuition and confidence. If Children learn Reiki then they can feel their energy and protect it. This is extremely important for children that are sensitive to the energy around them.

There are many people who believe that Reiki is only for adults. However, the fact is that Reiki is for everyone: infants, toddlers, teenagers, young people, elderly, plants, animals and almost every living thing. In this today stressful tech world, many parents are learning Reiki to help their children to focus, relax and recover from any sort of problems in their life. Giving Reiki Initiation to a child, no matter what age is very effective and empowers child from an early age to gain self reliant and self-love.  It is perhaps one of the greatest gift one could pass on to their children.  From the age of ten, a child can be initiated and parents as a Reiki channel may practice healing for them.  Follow the link and Book your session today

 

College students Seminar, healing sessions, Seminar, Teachers Workshops, Workshops

A workshop on personality development – A key to crack interview for job was conducted on 8th March, 2018 in Aravali College of Advance Studies, Faridabad. 

A workshop on personality development – A key to crack interview for job was conducted on 8th March, 2018 in the college campus. In this interactive session the following topics were covered :

• interview structure and expectations

• Interview preparation steps and tips

• Components of Effective CV and covering letter

• Body Language and Etiquettes

• Effective language skills

• Stages of an interview

• Common and expected questions.

• Developing effective answers.

Indeed very interactive workshop ended very successfully . Various activities and games were also conducted which created the interest in the students and enhanced their creativity skills.  Workshop helped students to learn many professional skills and techniques which will be helpful for them to crack the teaching related interviews.  A must for any organisation or collage.  Interested? contact for a session : Delhi – 9205467621

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Seminar

JOIN AND DISCOVER THE INNER JOY – REIKI WORKSHOP LEVEL 1 & 2

COME AND DISCOVER YOURSELF – REIKI WORKSHOP 12TH FEB FRIDAY & 13TH FEB SATURDAY 3.30-7 PM

A Reiki training class is a course where a person becomes initiated to the powerful Japanese healing technique of Reiki (pronounced ray-kee). Discovered by Dr. Mikao Usui around 1922, the term Reiki meansREIKI ‘Universal Life Force Energy’ in Japanese. This healing life force energy, which is present all around us, flows through a Reiki practitioner once he or she has been attuned (r initiated) to Reiki in a training class or course. Once the Reiki student has been opened up to this energy, he or she can then act like a conduit for this powerful vibrational frequency we call Reiki to flow through them. The energy can move to themselves and their healing, to other people and animals, and to situations and objects. Virtually anything can be given Reiki! Though the Reiki energy is not limited by space or time.  JOIN 39644374 , 39364820

Meditation

Purpose of life is to be happy & Peaceful – Welcome 2016 with Reiki

Lets release, rejoice and return to your true self through a short  meditation and empower yourself with Reiki  healing energy.

childmeditation“I believe that the purpose of life is to be happy.From the moment of birth, every human being wants happiness and does not want suffering…. From the very core of our being, we simply desire contentment.” HH Dalai Lama

We all want to be happy yet often feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear fill our daily life, disturbing our peace and happiness of mind. Not feeling “good enough” can saturate very air we breath. Do you think being “Happy” is possible! Yessss!!! When we try to really work with these difficult emotions, instead of being hooked they can open up a path to peace, creativity, happiness and a vibrant compassion for ourselves and others. Let’s commit ourselves and welcome the New Year with Reiki and simple meditation towards “Happy self”. There are a lot of misconceptions about what meditation is and what meditation isn’t. Some people believe you have to be religious to meditate; that you have to sit in uncomfortable positions for hours on end trying to achieve enlightenment, well that’s simply not true. Meditation enables our thoughts to clear and when we have clarity we can become far more productive and creative in every aspect of our lives.  Its very simple – Lets Just sit comfortably with closed eyes and start observing your body from bottom to top for few seconds.  Slowly take your attention to your breath and check each and every breath, just be like a witness and simply glide into magical journey of meditation.  Gently observe yourself again, come back after few min.  amazing isn’t 🙂  Don’t forget to share your experience with me if you like.

Health benefits : Meditation is a powerful tool for enhancing our physical and emotional well-being. One study using MRI brain scans discovered that in less than two months, simply meditating for 20 minutes a day can increase the part of our brains responsible for learning and memory and reduces the part responsible for stress, fear and anxiety. Hence its very beneficial for children of all age group.

  • Better sleep, Reduce levels of stress & anxiety
  • Feel happier and more confident
  • Ease tension and relax
  • Feel calm and balanced
  • Increase your concentration and focus
  • Have clarity of thought
  • Be more mindful, creative, intuitive and organized
  • Lower your blood pressure and boost your immune system
  • Reduced pain and discomfort of body.  Happy meditating dear friends
Meditation

Power of Mudras

Although Yog Mudras can be used for healing of certain ailments; regular practice of mudras will contribute to your overall good health and can be used as a preventive measure. It is recommended that Mudras should be performed in sitting position with both hands resting on thighs open to the ceiling. Few more mudras :

apan-mudraApan mudra: Join tips of ring finger, middle finger and thumb and keep the other two fingers straight. Keep very gentle pressure on joined tips and rest of the hand relaxed. Practice it for 20-30 minutes every day. It is beneficial for removing kidney stones, kidney problems, piles and helps in removing all toxins from the body.vyan-mudra Vyan mudra: Join tips of index finger, middle finger and thumb and keep other two fingers straight. Keep very gentle pressure on joined tips and rest of the hand relaxed. Practice only for 15 to 20 minutes every day. Gradually it will remove stress and cure high blood pressure.

Meditation

Mudras for Energy flow and healing.

Mudras mean gestures adopted during pranayams and meditations that directs flow of energy into our body. Yogic say that these mudra yoga techniques stimulate different areas of the brain and helps in healing.

Hand yoga mudra and their benefits: There are many different yoga mudras and each of them have a different benefit. Below is the explaination to each.

  1. Gyan Mudra: This is the first yoga mudra pose known as Gyan Mudra or the Mudra of Knowledge

Ghanmudra

2. Pran Mudra – Mudra of life : This is a very important mudra as it activates the energy in your body. Practice it every day. pranmudra

How to do it?

This yoga mudra pose should be accompanied along with padmasana. Bend your ring finger and little finger and touch the tip of both these fingers with the tip of your thumb.

There is no specific time to perform this asana. Any time of the day will be suitable.

Benefits:

  • This mudra improves your immune system.
  • It also increases your eye power and also cures any sort if eye diseases.
  • It reduces fatigue and tiredness.