Meditation, Workshops

Reiki – path to Inner Peace and Happiness. 1st, 2nd & 3rd degree Reiki workshop

Reiki – the path to Inner Peace and Happiness

Dear friends, 1st, 2nd & 3rd degree Reiki workshop is planned during the coming Friday 2.30 afternoon session and Saturday Morning 10 am. Workshop will start with Chakra clearing, energising and balancing.  Join and feel the innerpeace and observe the difference. If you are a Reiki channel you may repeat Contact : 37785644, 39644374

Outline : 4-5 hrs Degree 1 & 2

  • Breathing patterns & balancing of 5 elements of body.
  • Chakra clearing, energizing and balancing Meditations with sound.
  • history of Usui Reiki, the human energy field, self healing techniques & providing Reiki to others (family, friends etc).
  • Learn about self protection, grounding & connecting meditation that will strengthen your energy.
  • Receive a detailed manual covering topics & a certificate with recorded meditations.
  • Student are prepared to practice Reiki at a professional level & learn distant reiki.
  • Get attuned and gain ability to channel different frequencies of reiki by receiving  reiki symbols.

Degree 3 – Reiki Level III A Reiki Master

  • Revision of previous symbols and healing.
  • Attunment of Golden Energy Master Symbol & others traditional symbols
  • Students receive the Master attunement.
  • Will be trained on many Reiki Techniques and the Pilars of Reiki. Introduced to the Crystal Grid & Psychic surgery.
  • A manual & a certificate with recorded meditations for future use. reiki-break
Seminar

“Wish Comes true” Seminar Friday/Saturday for Unlocking your Mind Power and potential.

Dear Friends,
Do you feel things are not moving in right direction inspite of your complete efforts. Then come and experience.    ” Wish Comes true” Seminar for Unlocking your Mind Power and potential. ‘If You Can Change What You Believe Then You Can Change Your Life At Will’
self-confidence-and-happiness-300x295Outline of programne
✅ know your desires, find your true wish
✅Cleaning and grounding
✅Chakra activation with sound
✅Chakra balancing.
✅Sending wish to universe for manifestation.
 Experience yourself and see the change. Charges only 5 BD.
Contact 39644374. Call and Confirm Your place : Venue : kuwait Avenue Plaza Bldg, Seghya.

you-are-amazing1

Meditation

Overcoming Stress & Empowering Teen – Teen Excel Workshop

 

Ghanmudra

Gyan mudra:The word Gyaan means knowledge in Hindi. This mudra helps to get into meditative state. While performing this mudra gently press your thumb and index finger together which will activate the root chakra and help to achieve calm and peaceful mind. A perfect mudra to beat depression and stress

 

Stress is what you feel when you react to pressure, from school, work, after-school activities, family, friends or from inside yourself wanting to do well in school, wanting to fit in. Stress is a normal reaction for people of all ages. It’s caused by your body’s own mechanism to protect itself from emotional or physical pressure or from danger.

Is stress always bad?

No. In fact, a little bit of stress is good. Most of us couldn’t push ourselves to do well at things – sports, music, dance, work and school – without feeling the pressure of wanting to do well. Without the stress caused by a deadline, most of us also wouldn’t be able to finish projects or get to work or school on time.

If stress is so normal, why do I feel so bad?

With all the things that happen at your age, it’s easy to feel overwhelmed. Things that you can’t control are often the most frustrating. A common reaction to stress is to criticize ourself. You may even get so upset that things don’t seem fun anymore and life looks pretty grim. When this happens, it’s easy to think there’s nothing you can do to change things.

How to overcome stress

  • Eating well-balanced meals on a regular basis
  • Drinking less caffeine and water at regular interval
  • Getting enough sleep
  • Exercising on a regular basis
  • Laugh, laugh and laugh consider it sound medical advice to indulge in it as often as you can. If you don’t like laughter, then take your medicine – laugh anyway. Do whatever makes you laugh – movies, sitcoms, Tom and Jerry, records, books, cartoons, jokes, friends. Give yourself permission to laugh – long and loud and out loud. The people around you may think you’re strange, but sooner or later they’ll join in even if they don’t know what you’re laughing about. Some diseases may be contagious, but none is as contagious as the cure . . . laughter.
  • Make a list of the things that are causing your stress.
  • Take control of what you can. For example, if you’re working too many hours and you don’t have time to study enough, you may need to cut back your work hours.
  • Give yourself a break.
  • Accept, Appreciate and Arose, Find someone to talk to.
  • Celebrate every success no matter how big or small.

Join our TEENEXCEL workshop scheduled in Feb. 2015. call 39644374