Inner Smile Meditation: How To Clear Negative Emotions- Organ's Awakening and healing with a Smile. It helps in proper functioning of all the organs. This meditation relaxes and opens our hearts with the image and felt sense of a smile. We then awaken all the senses and discover the vastness and full aliveness of presence.… Continue reading Inner Smile Meditation: How To Clear Negative Emotions- Organ’s Awakening and healing with a Smile.
Why do we carry Anger and Resentment? So what does that mean in real life? We make mistakes. Other people make mistakes. We do things to others. Others do things to us. We add to the suffering with our different beliefs, judgment, anger, and blame. It’s sometimes referred to as adding a second arrow after… Continue reading Have 10-Minute Guided Meditation to Foster Forgiveness and let go to bring peace and happiness to yourself.
Dear Friends, Happy Earth Day – here is a beautiful Earth Gratitude and love meditation to observe 50th anniversary despite pandemic for protecting our Earth. This year’s Earth Day — the 50th anniversary of the birth of the modern environmental movement — will be a quiet one. For humans, at least, the planet is essentially… Continue reading Beautiful Earth Gratitude and love meditation
Dear Friends, During this Lock down period, to avoid all those negative thoughts and fears coming back to you, why not start siting for 5 min and practice mindfulness meditation. This is an amazing Crystal blue Colors Meditation for Aura, and helps in healing body physical pain , disease, stress and anxiety, phobia, negative thoughts,… Continue reading Amazing Crystal blue Colors Meditation for Aura, and helps in healing body physical pain , disease, stress anxiety and phobia
CLEANING SHAKING COLOUR GUIDED MEDITATION for body physical pain, disease, stress and anxiety, phobia, negative thoughts, bad dreams, treat Insomnia and discover calm state of mind. This meditation will help you to recover from all of these issues. Do Like and subscribe the channel and send me your suggestions and feedback. Everyone has memories they… Continue reading CLEANING SHAKING COLOUR GUIDED MEDITATION for body physical pain, disease, stress and anxiety, phobia, negative thoughts, bad dreams, treat Insomnia
Dear Friends, When we all are feeling the same pain and same concerns, suddenly Health is become prime concern for all of us. Why not make wise use of this COVID locked down period and start reflecting and developing new habits and new goals. Invest in Exercise, reading, writing journal or learn any new skills.… Continue reading BOOSTING IMMUNITY GOLDEN DIVINE GUIDED MEDITATION